Progressive Run

I had my best progressive run to date. I went halfway through my last mile. Only half a mile more to go next time.

Progressive Run

Mile 1	6:57
Mile 2	6:33
Mile 3	6:24
Mile 4	6:14
Mile 5	5:57
Mile 6	5:50
Mile 7	5:32
Mile 8	5:13
.5 Mile	4:59
Total Average Pace	6:02

Cool Down

2 miles @ 10:18 pace