I decided to do 6 miles today instead of 9 since I will be doing a fartlek workout with Sean and Luis tomorrow. In the next few weeks I'll probably be trying to cut down my mileage and throw in some off days.
| Mile 1 | 7:22 |
| Mile 2 | 6:56 |
| Mile 3 | 6:49 |
| Mile 4 | 6:46 |
| Mile 5 | 6:42 |
| Mile 6 | 6:40 |
| Total Average Pace | 6:53 |
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