Tuesday, May 5, 2009

Easy 6 Miles

Today was a real struggle for me. My goal was to run easy but my run felt anything but easy. As I was running I struggled to run 7:45 pace. Running slower wouldn't have made the effort any easier. I started to wonder if there was any underlying physical issues I was dealing with. I have been running slower for about 5 days now. So I decided to cut the run short to 6 miles. There was no need to force another 3 miles. Especially when I have a pretty big workout with Sean and Luis tomorrow. I'm wondering if I'll be able to it.

Mile 18:00
Mile 27:25
Mile 37;31
Mile 47:35
Mile 57:41
Mile 67:36
Total Average Pace7:38

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