Today was a real struggle for me. My goal was to run easy but my run felt anything but easy. As I was running I struggled to run 7:45 pace. Running slower wouldn't have made the effort any easier. I started to wonder if there was any underlying physical issues I was dealing with. I have been running slower for about 5 days now. So I decided to cut the run short to 6 miles. There was no need to force another 3 miles. Especially when I have a pretty big workout with Sean and Luis tomorrow. I'm wondering if I'll be able to it.
| Mile 1 | 8:00 | 
| Mile 2 | 7:25 | 
| Mile 3 | 7;31 | 
| Mile 4 | 7:35 | 
| Mile 5 | 7:41 | 
| Mile 6 | 7:36 | 
| Total Average Pace | 7:38 | 
 
 
 
 
 
 

 
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