Sunday, May 24, 2009

9 Miles Easy

I ran into Sean again today. He had already done 3 miles so we did my first 6 miles together. I did the last 3 alone.

Mile 1

7:14

Mile 2

6:56

Mile 3

6:49

Mile 4

6:43

Mile 5

6:33

Mile 6

6:39

Mile 7

6:59

Mile 8

7:08

Mile 9

7:05

Total Average Pace

6:55

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