Today was a good day. I was able get back to my usual ways. It's all about hydration in the summer so I will have to be weary of that in the coming months. Here is how it went down.
| Mile 1 | 7:59 |
| Mile 2 | 7:23 |
| Mile 3 | 7:22 |
| Mile 4 | 7:04 |
| Mile 5 | 7:10 |
| Mile 6 | 6:46 |
| Mile 7 | 6:48 |
| Mile 8 | 6:47 |
| Mile 9 | 6:56 |
| Total Average Pace | 7:09 |
It's good to be back.
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