|Total Average Pace:||7:17|
This was a pretty slow run. I elected to run a little slower today since tomorrow we'll probably do hills. During miles 5 & 6 I had someone trailing me. During mile 6 he decided to pick it up and pass me. I decided it was a good time to pick it up and not let him pass me :-) This accounts for the 6:45 blip during the run. After he dropped off I was back to my slogging.