| Mile 1 | 7:35 |
| Mile 2 | 7:03 |
| Mile 3 | 7:05 |
| Mile 4 | 7:06 |
| Mile 5 | 7:02 |
| Mile 6 | 6:52 |
| Total Average Pace: | 7:08 |
I had no ill effects from yesterday’s 23 miles. To tell you the truth, my legs felt like they had done 6 miles the previous day.
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