|Total Average Pace:||6:53|
I hooked up with Sean again today and ripped off close to 9 miles. I told Sean that I only planned to do 6 miles today since I did 18 miles the previous day. He convinced me to do 9 miles. If I would have ran by myself I would have ran around 6 miles at 7:45 pace. But since Sean was there, that wasn't the case. By mile 7 my legs started to come around.