I only ran @ around 7:50 pace today. My feet were still smashed from yesterday's run on the concrete.
Random post and FTP testing on the bike
3 years ago
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The Kenyan Way
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Training 08-10 - 08-164 years ago
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Returning to Blogger??10 years ago
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Same Story, New Chapter10 years ago
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Weekly training12 years ago
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Astros 5K Race Recap14 years ago
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