Thursday, December 17, 2009

2.9 Miles Easy

Mile 1

8:29

Mile 2

7:37

Mile 3

7:49

Total Average Pace:

7:59

I set out to do 6 miles. I didn't quite make it that far. It didn't help that it was cold, dreary, wet, and raining. It also didn't help that I didn't have my legs again. Once again I tried following a runner to make the run easier but it didn't work this time. I shut it down after 1 loop. I may do a tempo run tomorrow. It depends. We'll see. 

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