I reached the milestone of 7 straight days of running. No issues today. I ran at 7:15 pace, the strongest pace yet since coming back. Later on I received a massage by Connie and she gave me a clean bill of health. Everything looks good. I'm going to spend a couple more days at 9 miles then next week I'll do workouts.
Training 08-10 - 08-16
4 years ago
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