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Thursday, July 23, 2009
Day Off
Due to yesterday's massage.
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Weekly Mileage Totals
26.06 Miles Last Week - Click Here
The Kenyan Way
2011 Results
02/26/2011 Conoco Rodeo Run 10k 33:59 7th Overall
03/05/2011 Paulette's Race For Lupus Cure 10k 33:00 2nd Overall
03/11/2011 Bayou City Classic 10k 32:52 8th Overall
03/26/2011 Law Week 8k 26:45 1st Overall
04/11/2011 Bellaire Trolley Run 5k 15:53 1st Overall
04/23/2011 Conn's Green 6.2 10k 32:41 2nd Overall
04/30/2011 Run For The Arts 5k 16:08 1st Overall
05/11/2011 Texas Lonestar Stampede 5k 14:56 2nd Overall
05/30/2011 Astros Race For The Pennant 5k 16:15 5th Overall
06/04/2011 Impact A Hero 5k 15:41 1st Overall
07/04/2011 Baytown Bud Heat Wave 5 Miler 26:39 1st Overall
2010 Results
01/17/2010 Chevron Houston Marathon 2:48 (PR)
01/31/2010 Rockets Run 5k 15:32 (PR) 1st Overall
02/27/2010 Conoco Rodeo Run 33:43 7th Overall
03/20/2010 Looking Good 5k 15:55 2nd Overall
03/28/2010 SCOPE 5k 15:59 1st Overall
04/03/2010 Earth Day 5k 16:22 1st Overall
07/04/2010 Run Wild 5k 16:28 1st Overall
07/31/2010 Mosquito Chase 5k 16:02 2nd Overall (Course Long)
08/28/2010 Lake Houston 10k/5k 17:10 1st Overall (Multiple Race Mishaps)
10/02/2010 Race For The Cure 5k 15:49 3rd Overall
10/16/2010 Park To Park 5 Miler 26:37 3rd Overall
10/30/2010 The Great Pumpkin Run 5k 15:48 2nd Overall
2009 Results
01/18/2009 Chevron Houston Marathon 2:51
01/31/2009 Houston Rockets 5k 16:01 1st Overall
02/21/2009 Park to Park 5 Miler 26:52 (1st 5 mile race) 4th Overall
03/07/2009 Bunny Hop for Trees Mile 4:40 (PR) 1st Overall
03/14/2009 Bayou City Classic 10k 33:18 9th Overall
03/28/2009 Husky Hustle 5k 16:23 1st Overall (Course long)
04/04/2009 Bellaire Trolley Run 5k 15:43 2nd Overall
05/30/2009 Impact a Hero 5k 15:46 2nd Overall
06/06/2009 Height 5k 15:40 2nd Overall
06/20/2009 Dad's Day 5k 15:47 2nd Overall
07/04/2009 Peachtree Road Race 10k 32:48 (PR) 77th out of 50,007
10/03/2009 Susan G. Komen Race For The Cure 5k 16:03 2nd Overall
10/24/2009 Energy Capital Run 5k 15:55 1st Overall
10/31/2009 The Pumpkin Run 5k 15:34 3rd Overall
11/26/2009 Sheltering Arms Turkey Trot 3 Mile 14:59 1st Overall
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Progressive Run 8.82 Total
8.87 Miles Easy + Strides
6 Miles Recovery + Cross Training
Speedwork - 13x200m Hill Repeats ~10 miles total
6 Miles Easy
8.91 Miles Easy
Long Run 90 Minutes
6 Miles Easy
Day Off
5.85 Miles Easy + Cross Training + Massage
12x200m hills - 8.5 Miles Total
How embarrasing...
3 Miles
9 Miles
90 Minutes - 12.54 Miles
I'm not a gay guy or anything but dang...
Signed up for Houston Marathon
6 Miles Easy
9 Miles Easy
6 Easy + Cross Train
2x3 Mile Tempo Run - 10~ miles total
6 Miles Easy
9 Miles Easy
Long Run 15 Miles
9 Miles
9 Miles
6 Miles + Cross Training
6 Miles
"THE" Peachtree Road Race
0 Miles
Over 6 miles with my sister
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Labels
Humor
Long Run
Misc
Racing
Speed Workouts
Training
My Blog List
Jog Hard
Random post and FTP testing on the bike
2 years ago
Double J Running
Training 08-10 - 08-16
3 years ago
On and off the Track
How Constraints Make You a Better Coach
7 years ago
kayry - running engineer
Western States Lottery - History and Projections
8 years ago
Houston, TX Road Racer
Returning to Blogger??
9 years ago
The JC Experience
Same Story, New Chapter
10 years ago
Keep Running Fast
Weekly training
12 years ago
Pony & Petey's Laughs, Loves & Life
Pony and Petey have moved....
13 years ago
Just Run, Dammit
Astros 5K Race Recap
13 years ago
Houston Area Road Runners Association
ConocoPhillips Rodeo Run 10K Round-Up
14 years ago
Houston Striders - Home
The Kenyan Way - Main - Welcome to The Kenyan Way
About Me
Bill Blancett
My running is an expression of my love for competition.
View my complete profile
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