Rough, I tell ya. Didn't feel like running for 90 minutes. I ran at 7:11 pace.
Random post and FTP testing on the bike
2 years ago
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The Kenyan Way
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Training 08-10 - 08-163 years ago
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Returning to Blogger??9 years ago
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Same Story, New Chapter10 years ago
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Weekly training12 years ago
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Astros 5K Race Recap13 years ago
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