| Mile 1 | 7:50 |
| Mile 2 | 7:22 |
| Mile 3 | 7:19 |
| Mile 4 | 7:22 |
| Mile 5 | 7:00 |
| Mile 6 | 6:52 |
| Mile 7 | 6:49 |
| Mile 8 | 6:41 |
| Last .68 | 6:35 |
| Total Average Pace: | 7:07 |
The only reason my pace dropped significantly is because Sean hopped in during the 4th mile.
Posts
No comments:
Post a Comment