Saturday, April 25, 2009

Long Run 14.19 Miles

A pretty low key affair. Sam Rodriguez recently completed the Boston Marathon and he was there for our long run. He basically gave me the low down on the Boston Marathon, and all of the pain, the hills, etc, etc. He confirmed my decision to not do the Boston. I have no desire to submit myself to such pain in the near future. :) I'm also one of the guys who "doesn't" have the marathon bug. Although I do plan on doing the Houston marathon every year.

Mile 1

7:48

Mile 2

7:35

Mile 3

7:26

Mile 4

7:07

Mile 5

7:16

Mile 6

7:28

Mile 7

7:21

Mile 8

7:21

Mile 9

7:32

Mile 10

7:35

Mile 11

7:51

Mile 12

6:37

Mile 13

? Left my Garmin running @ water stop

Mile 14

6:42

Last .19

9:06

Total Average Pace:

7:23

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