Met up with Sean again today. He showed off the new colorful Kenyan Way singlet. I have to say that if you are a Kenyan Way runner, you have not seen a KY singlet like this. It definitely will stand out. I will say no more. Anyway we did a few miles together, boy was it humid out there! Welcome back humidity, I didn't miss you a bit. I ended up doing this run mid day.
| Mile 1 | 7:00 |
| Mile 2 | 6:44 |
| Mile 3 | 6:49 |
| Mile 4 | 6:43 |
| Mile 5 | 6:57 |
| Mile 6 | 6:54 |
| Mile 7 | 6:54 |
| Mile 8 | 7:02 |
| Mile 9 | 6:44 |
| Total Average Pace | 6:52 |
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