Today was a beautiful day. And it was a great day for relaxing. Which is what I ended up doing. I did the above mileage in the above time and ended up averaging about 7:12 pace. This was going to be one of those days where my pace would drop in the 6:xx range but I decided to relax and chat with Sim Cuevas. I met Sim a couple of weeks ago. I was in the middle of my run today when I caught up with him again and we talked about races and running. Good stuff. My legs are feeling great with no aches and pains. What a great feeling. This week is all about relaxing and playing. Next week I'll be closer to business as usual.
Track meet #3. 400 in 58".
2 days ago