Easy Run 5.81 Miles

5.87 miles @ 7:42 pace

Jump Rope (270)

15 Second Strides (60 seconds rest)

1. 5:27
2. 5:10
3. 5:06
4. 4:45
5. 4:54
6. 4:24

Total Average Pace: 4:56

Lack of sleep really makes a difference performance-wise. I just wasn't feeling it today. I just have to try and get to bed earlier tonight.