Jump Rope
(80 each leg, 4 reps of 20)
| Mile 1 | 7:01 |
| Mile 2 | 6:40 |
| Mile 3 | 6:45 |
| Mile 4 | 6:39 |
| Mile 5 | 6:39 |
| Mile 6 | 6:27 |
| Mile 7 | 6:20 |
| Mile 8 | 6:28 |
| Mile 9 | 6:31 |
| Total Average Pace: | 6:37 |
Had some extra pop in my legs, held back some. It might have had something to do with today normally being my workout day. Still, this is rather surprising considering I ran solo.
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