Ran 8.65 @ 8:10 Pace
Jump Rope (160)
I woke up way too early and arrived at the park at 6:15 am. My body just wasn't awake yet and the legs protested by running slow.
Random post and FTP testing on the bike
3 years ago
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3 comments:
bill, why aren't there any 5Ks that I can find for September and October? Am I missing something?
I'm jones'ing for a 5K. Guess I will see if Lukes has any brochures for any next time I'm in there.
oh if you keep running that slow you wont be blazing anything! ha! totally kidding. why did that person write that? made no sense to me really.
still miss your face :o)
June,
To satisfy your 5k jones :)
Strides for Life 5K 9/12/09 Katy
Susan Komen Race Cure 10/3/09
Run to Cure HD 10/10/09
and many more...
well out of those 3 the Komen one is the only viable one. cant do the 10/10 one as i have a duathlon the next day :o) i will have to just find SOMETHING.
the HARRA website doesnt show anything on their calendar except for their points races.
thanks for the info.
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