Sunday, February 22, 2009

Long run

I can't write much because it's soooo late and I have to get to bed. So I'll skim over the details. I ran for an hour and 45 minutes. That ended up being 13.99 miles which ends up being 7:30 pace. It was a good run. I ran into my best friend Josue and he spent about 6 miles with me. I also saw two other friends in the park. After the run, took the family to a farm and we got to play around, feed, and ride the animals. Not bad. Not bad at all.

Cheers,

Bill

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