I did 3 miles easy today, just to get the blood flowing. My legs felt pretty flat and mentally I was so glad I only had to do 3 miles. Tonight my legs still feel flat so I don't know how I'll run tomorrow. I'm still excited about running tomorrow. Racing is the reason I run.
Random post and FTP testing on the bike
3 years ago
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2 comments:
Dang, what a terrific race for you! Don't want to spoil it beyond that...
Steve,
Thanks. It was definitely fun.
Bill
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