45 minutes easy

This morning my legs felt a little tight and sore. It looks like yesterday's 1 hour and 45 minute run contributed towards this feeling. I took it out real slow and ended up running my miles at 8:30 pace this morning. Today I'll try to eat well and go to bed early and see how I feel tonight and tomorrow morning. I was going to do some speed work tomorrow but I may postpone it. Oh yeah, the Super Bowl was a real heart breaker. My wife was rooting for Pittsburgh so she ended up pretty happy. Somehow when Arizona scored at the end I was still worried. My worries were confirmed when the Steelers drove down at the end and scored. This is why I don't watch sporting events from beginning to end 90% of the time. My wife felt a little bad for me and offered me some consolation. She told me that next time she would root for my team since whenever she roots against my team we always lose.