I planned on running for 60 minutes but just didn't have it in me. Besides, it's my birthday and I should be able to do what I want to do on my birthday right?
7:23 pace
Random post and FTP testing on the bike
3 years ago
Subscribe to:
Post Comments (Atom)
Posts
3 comments:
What else are you going to do on your birthday?
Happy Birthday you old fart. ;-)
Happy Birthday, Bill....awesome racing over the past few weeks! I'm working on breaking the 19 plateau...ran a 19:06 last weekend....closing in little by little.....
Bob
Gerardo,
Didn't do much, just hung out with the family and pigged out a little bit...By the way, when YOU call me old...that really hurts :)
Bob,
Thanks for the kind words. Keep the momentum going Bob. It wasn't too long ago when I broke the 19 minute barrier. Maybe 2007? You'll be way under by fall.
Regards,
Bill
Post a Comment