Hot, muggy, but I didn't feel too bad. Especially since I was only doing 6 miles today. For the first time in a long time, no aches or pains. Knock on wood.
| Mile 1 | 7:21 |
| Mile 2 | 6:52 |
| Mile 3 | 6:54 |
| Mile 4 | 6:47 |
| Mile 5 | 6:51 |
| Mile 6 | 6:42 |
| Total Average Pace | 6:55 |
Posts
2 comments:
glad for no pain!
i did 2 miles the other day...fast. fast for me anyway :) but it put me down...
so i waited. again.
ran 4 this morning with NO PAIN..so maybe, just maybe I am back...
June,
Hopefully, you'll be back soon.
Bill
Post a Comment