My 7 miles today was almost the same as yesterday except that the weather today was PERFECT. I wish every running day could feel like today. My run was easy, smooth and over before any fatigue could set in. My legs are starting feel stronger even though the tapering has just started. My hamstring felt fine but I still feel I'll be giving Graylin a call for a massage. I wasn't able to reach the famous Connie. I was halfway expecting not too because it is so close to the marathon and she is always booked, even more so before the marathon. My average pace was 7:10 and I ran the last 2 miles in the low 6:40s. I'm already looking forward to my first day off in a long time this Sunday(Can't remember how that feels).
Saturday track. Extensive tempo
6 hours ago