Saturday, September 4, 2010

8.72 Miles Easy

6:58 pace

Gym - Legs

Ran a few miles @ 6:20-6:30 pace then bumped into Carlos and chatted with him a bit and finished up the run. Saw a pretty big Kenyan Way fast marathon group and also saw the usual familiar faces in full marathon training mode. The weather was pleasant enough considering it’s Houston we’re talking about. It’s been a good week. Back in full training mode.

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