6:57 Pace. For the first time in a few weeks I actually felt the previous day’s workout. So I took it out pretty easy today, but that didn’t mean that I wasn’t being tempted to go a bit faster. It seems that in the past few days a few guys have been running up behind me trying to hang for a few or then blow by me. Usually I like to mess around but today I behaved since I truly did need every bit of recovery I could get. I’m close to 60 miles for the week so everything is looking good from the mileage perspective. I’ll be out there again bright and early tomorrow.
Random post and FTP testing on the bike
3 years ago
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