- 7:37 pace
- Gym - Legs
One word. Tired.
The legs had no strength in them, but I got the miles in. I was totally listless at the gym this morning. My body is trying to tell me something here. I'm going to back off a few days earlier than the original plan and just get ready for some intense racing in October. If everything goes well, I should be racing every week in October. The only additional gains/improvements will be had by racing and sharpening up. Here's to racing fast! Cheers!
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4 comments:
good luck in October!!!
Thanks June, Let's keep the fingers crossed.
Bill
Lets do it man I"m ready..whats the first one for October going to be?-Devin
Devin,
First up, Komen Race For The Cure.
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