| Mile 1 | 6:46 |
| Mile 2 | 6:23 |
| Mile 3 | 6:28 |
| Mile 4 | 6:15 |
| Mile 5 | 6:20 |
| Mile 6 | 6:10 |
| Mile 7 | 6:10 |
| Mile 8 | 6:14 |
| Mile 9 | 5:49 |
| Total Average Pace: | 6:19 |
It felt good to have a little more pep in the step although there is still some slight inflammation in the right knee. It’s obviously getting better though.
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