Friday, January 8, 2010

8.79 Miles Easy

Mile 1

7:30

Mile 2

7:25

Mile 3

7:36

Mile 4

7:03

Mile 5

7:03

Mile 6

7:14

Mile 7

7:03

Mile 8

7:14

Mile 9

7:27

Total Average Pace:

7:17

I ended up doing the run this morning in 27 degree weather with about 20mph wind. It was easier than expected, although I found out it isn't good to try and hammer runs in 20 degree weather because your hamstrings won't stretch. Other than that I felt pretty good.

3 comments:

Junie B said...

someone owes me a fur lined, pink str jacket... :o)

Bill Blancett said...

I don't think they make straight jackets like that June Bug. :-)

Bill

Junie B said...

Sad day indeed.