| Mile 1 | 7:19 |
| Mile 2 | 7:00 |
| Mile 3 | 6:52 |
| Mile 4 | 6:53 |
| Mile 5 | 6:48 |
| Mile 6 | 6:30 |
| Total Average Pace: | 6:55 |
Sean, Luis, and I took a couple loops around the park. The park was barren. That just goes to show you how many people are running Sunday.
Random post and FTP testing on the bike
3 years ago
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1 comment:
or it could be that they're wimps and won't run in the rain (i am assuming this was this morning)...
just sayin'...
:o)
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