| Mile 1 | 7:30 |
|
| 7:25 |
| Mile 3 | 7:36 |
| Mile 4 | 7:03 |
| Mile 5 | 7:03 |
| Mile 6 | 7:14 |
| Mile 7 | 7:03 |
| Mile 8 | 7:14 |
| Mile 9 | 7:27 |
| Total Average Pace: | 7:17 |
I ended up doing the run this morning in 27 degree weather with about 20mph wind. It was easier than expected, although I found out it isn't good to try and hammer runs in 20 degree weather because your hamstrings won't stretch. Other than that I felt pretty good.
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3 comments:
someone owes me a fur lined, pink str jacket... :o)
I don't think they make straight jackets like that June Bug. :-)
Bill
Sad day indeed.
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