| MIle 1 | 7:14 |
| MIle 2 | 6:52 |
| MIle 3 | 6:57 |
| MIle 4 | 6:52 |
| MIle 5 | 6:56 |
| MIle 6 | 6:58 |
| MIle 7 | 6:56 |
| MIle 8 | 7:05 |
| MIle 9 | 7:03 |
| Total Average Pace: | 6:59 |
I hope all of your running goals come true this year, or at least 1 one them!
Random post and FTP testing on the bike
2 years ago
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