Wednesday, November 4, 2009

8.70 Miles Easy

Mile 1 7:29
Mile 2 7:14
Mile 3 7:19
Mile 4 7:05
Mile 5 7:03
Mile 6 7:04
Mile 7 6:59
Mile 8 7:17
Mile 9 7:07
Total Average Pace: 7:11

Legs tired.

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