Jump Rope (120 each leg, 6 reps of 20)
15 Second Strides (60 Seconds Rest)
Total Average Pace: 5:54
45 Second Stride 6:13
|Total Average Pace||7:16|
I planned on doing 6 miles but for the 3rd time in 4 days I had a guy try to race me during miles 2 and 3. I was bored so I decided to have a little fun. I got down to 6:25 pace during most of mile 3 and then eased up. When I got to the 3 mile marker I debated whether or not to continue. Since I'm racing tomorrow and I had exercised too much effort, I cut it short.
I'm not planning to run very fast tomorrow since my training over the last week and a half hasn't been very good and I've had very little sleep. I just plan on having fun and enjoying the festivities. I love running on Thanksgiving :-)