Jump Rope (120 each leg, 6 reps of 20)
|Total Average Pace:||7:05|
I ran with my clock. My clock's name is Sean Wade. Sean has the uncanny ability to hit pace like it's a reflex. Over the last several days I have run really well so today was a relaxed day. I was supposed to 6 but Sean convinced me to do 9. I'll do 6 tomorrow.