Friday, October 9, 2009

8.67 Miles Easy

Mile 1 8:04
Mile 2 7:07
Mile 3 7:02
Mile 4 7:02
Mile 5 7:05
Mile 6 6:58
Mile 7 7:08
Mile 8 7:01
Mile 9 6:55
Total Average Pace: 7:10
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