| Mile 1 | 8:02 |
| Mile 2 | 7:41 |
| Mile 3 | 8:00 |
| Mile 4 | 7:50 |
| Mile 5 | 7:40 |
| Mile 6 | 7:28 |
| Total Average Pace: | 7:48 |
Really a tough day to run for me. I spent yesterday afternoon chasing and running around with my son who I believe is talented by the way. The problem is that he is so talented that there is no way I can catch him without straining. He is four years old :( He wore me out to the point where I was still feeling it today.
Hopefully I'll be rested by tomorrow since we are doing a progressive run.
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