I decided to skip my run today. I felt under the weather and its been a while since I took a day off. Tomorrow I will try and do a speed workout. I hope I'll feel better.
Random post and FTP testing on the bike
2 years ago
The Kenyan Way
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Training 08-10 - 08-163 years ago
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Returning to Blogger??9 years ago
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Same Story, New Chapter10 years ago
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Weekly training12 years ago
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Astros 5K Race Recap13 years ago
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Big Running Engine
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2 comments:
Hope you feel better soon as well man. This may even work to your advantage... a day off to recover your health just gives your body a day of strengthening...you just may come back faster than before, which makes all of us just ecstatic for you... really... :P (only mild sarcasm there at the end)
Sam,
I can feel the happiness overflowing.
:)
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