Not much to report except that this week has been really tough on me. The good news is that I'm 100% healthy. The bad news is that I have not had much sleep, not eaten well, and the quality of my runs have not been what I expect of myself. So I'm not going into this race with high hopes, nevertheless I have raced well under less than ideal conditions. So I go into this morning's race just looking to see what happens. Also, I enjoy a good race. I'm hoping that next week I get back on track and things smooth out.
Saturday track. Extensive tempo
5 hours ago