Saturday, May 8, 2010

Long Run 11.6 Miles

Mile 1 6:59
Mile 2 6:45
Mile 3 6:55
Mile 4 6:42
Mile 5 6:41
Mile 6 6:40
Mile 7 6:27
Mile 8 6:42
Mile 9 6:56
Mile 10 6:45
Mile 11 6:52
Mile 12 6:50
Total Average Pace 6:46

I was supposed to meet up with Carlos, a guy I met last weekend. I was a little late and so had to catch up with him a little later during mile 4. We ended up running pretty good with he and I dropping a 6:27 during his last lap. A pretty impressive run for me.

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