- Morning 9.67 Miles (7:08 pace)
- Evening 1 Mile (7:27 pace)
Getting myself slowly acclimated to doubles. 1 mile really isn't anything but I have to start somewhere. I will add a mile each week in the evenings.
Random post and FTP testing on the bike
3 years ago
Posts
2 comments:
hey...i think you do what you gotta do...
to get me through 'run every day in May', ive done a couple of 1 milers :o)
I second that. You gotta start somewhere. It's easier to acclimate your body to the additional work if you're already in the habit of at least getting out there.
my Word Verification:
dubble
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