Tuesday, May 18, 2010

8.68 Miles Easy

7:00 Pace

Sam told me about a potential 6 mile tempo workout with Sean, Luis, Dan, and himself. That would be awesome! Should I join in?...

I haven't ran faster than 6 minute pace for a mile in a month and a half...

2 comments:

Sam said...

Yes.

Bill Blancett said...

Sam,

LOL, I expected no less from you.

Bill