7:00 Pace
Sam told me about a potential 6 mile tempo workout with Sean, Luis, Dan, and himself. That would be awesome! Should I join in?...
I haven't ran faster than 6 minute pace for a mile in a month and a half...
Random post and FTP testing on the bike
3 years ago
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1 comment:
Sam,
LOL, I expected no less from you.
Bill
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