Not necessarily the whole truth. These days I do a 2 mile run with my son in the morning. The sun is out and it is so hot and so humid I wonder if it is affecting my runs in the evenings. Just some food for thought. We ended up going to Schlitterbahn, Galveston and boy did we have a whole lot of fun. We got back late and so I didn’t get a chance to do my run. I wonder if floating in the water in a tube all day counts as cross training?
2 weeks ago