I almost ran today but I had to take care of personal obligations and didn't have time. I'm getting an itch to run again but I may wait till after this Saturday just to get a full weeks rest in. I'm thinking I'll probably try to get another full weeks rest again right before marathon training later this year.
Training 08-10 - 08-16
4 years ago
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2 comments:
I'm sure you know this, but the amount of repair going on with your muscles and all is great right now. You'll be good and ready to get back on the roads when your rest time is over. And you'll pay dividends on it later in the year, for sure.
Stay healthy man. See ya on the roads!
I hope so.
Bill
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