| Mile 1 | 7:22 |
| Mile 2 | 6:50 |
| Mile 3 | 6:56 |
| Mile 4 | 6:59 |
| Mile 5 | 7:05 |
| Mile 6 | 6:51 |
| Mile 7 | 6:33 |
| Mile 8 | 6:39 |
| Mile 9 | 6:38 |
| Mile 10 | 7:04 |
| Mile 11 | 7:26 |
| Mile 12 | 7:05 |
| Total Average Pace: | 6:58 |
It's time. It's time to start recharging my batteries. It has become clear to me after this run that I need to take some time off. Between the hamstrings and more importantly the foot issues, my legs need the rest. I might have to take a hit at the Conoco Rodeo Run though. I already purchased the entry, for fear of it selling out. So I'll probably have take a hit in the near future in hopes of making some gains down line. I'm due for some rest anyway. After all, I've done a marathon, a 5k, and before that I had been training hard core for the marathon. So once again, it may not necessarily be a bad thing.
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