Tuesday, February 23, 2010

5.8 Miles Easy – Not Broken Not Fixed

Mile 1 7:24
Mile 2 6:30
Mile 3 6:45
Mile 4 6:35
Mile 5 6:40
Mile 6 7:23
Total Average Pace: 6:52

I had no issues with my foot during the run. The legs felt really strong this morning. The last mile I jogged it in with Sean and Luis during their cool down. Later on in the evening before bed my foot was feeling a bit strained. Something is definitely wrong with it but I don’t know what to make of it or how minor or major it is. Let’s just hope it subsides and goes away or else I might have to take up swimming :-(

I have the Conoco Rodeo Run this weekend so I may have to test the foot out a little to see if I’m ready to go.

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