6:41 Pace.
The legs felt a little heavy so I had to cut the run short. I got a good run in with Sam Rodriguez nonetheless as we went through the Heights -> Downtown route. The pacing was pretty laid back as well. I'd like to give a shout out to Jeff, who I met and had a wonderful conversation with. If you are reading, it was great meeting you. I enjoy talking to fellow runners. We all go through a lot of the same training and the same emotions and so its easy to relate. Another fellow runner came up and said hello and mentioned the blog but he was busy trying to complete his long run to strike up a conversation. I didn't get your name but thanks for saying hello!
Random post and FTP testing on the bike
3 years ago
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