I've been training at something for a good portion of my life and most of it hasn't been in running. So I always find it interesting hearing and seeing how elite athletes train in different sports. The following video is no exception and it shows Georges St. Pierre, a very diverse fighter, training to stay in the best shape of his life. Watch it and enjoy. There are some other videos showing other athletes in different fields getting their bodies ready for the rigors that tomorrow will bring.
Track meet #3. 400 in 58".
2 days ago